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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: anxs, shahlx, pmcfarland, dhruaia, sbyyyrn

Yank Crank


18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
As the UK representative on this thread, I can assure you that yank crank means as much to me as it does to most of you..... neither a yank or a crank but smokeless... Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 238 [B]Cigarettes Not Smoked:[/B] 7,150 [B]Amount Saved:[/B] �1785 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 4
18 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Doing GREAT...how are you feeling? [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 538 [B]Amount Saved:[/B] $143 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 56 [B]Seconds:[/B] 28
  • Quit Meter

    $42,683.81

    Amount Saved

  • Quit Meter

    Days: 626 Hours: 3

    Minutes: 17 Seconds: 11

    Life Gained

  • Quit Meter

    5739

    Smoke Free Days

  • Quit Meter

    143,475

    Cigarettes Not Smoked

18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
I'm sorry...what is "yank crank"? Rusty :confuse: [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 662 [B]Cigarettes Not Smoked:[/B] 18,557 [B]Amount Saved:[/B] $2317 [B]Life Gained:[/B] [B]Days:[/B] 91 [B]Hrs:[/B] 4 [B]Mins:[/B] 3 [B]Seconds:[/B] 12
  • Quit Meter

    $59,061.60

    Amount Saved

  • Quit Meter

    Days: 710 Hours: 16

    Minutes: 43 Seconds: 12

    Life Gained

  • Quit Meter

    5679

    Smoke Free Days

  • Quit Meter

    227,160

    Cigarettes Not Smoked

18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Haha, this thread is like a mystery to me! Does it mean you threw out the smokes, took up the smokes, put them in a coffee grinder? Called them up and said obscene things to them? What??? I don't know if I should be happy or sad for you! Rusty :confuse: [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 662 [B]Cigarettes Not Smoked:[/B] 18,559 [B]Amount Saved:[/B] $2317 [B]Life Gained:[/B] [B]Days:[/B] 91 [B]Hrs:[/B] 4 [B]Mins:[/B] 21 [B]Seconds:[/B] 51
  • Quit Meter

    $59,061.60

    Amount Saved

  • Quit Meter

    Days: 710 Hours: 16

    Minutes: 43 Seconds: 12

    Life Gained

  • Quit Meter

    5679

    Smoke Free Days

  • Quit Meter

    227,160

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
miagi, You are almost through "Hell Week", this is great! Use your coping mechanisms and distraction techniques. Most of all take some time for yourself and know this was the best choice you ever made. Keep us updated, Josie _____________________ The SSC Support Team.

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