content required

today's top discussions:

logo

u4gm – Diablo 4 Season 8 Leveling and Endgame Builds You Should Master Now

jeanbb

2025-06-17 2:32 AM

Anxiety Community

logo

u4gm – Path of Exile 3.26 Advanced Guide: Tempering Tips for High-End Crafting Success

jeanbb

2025-06-17 2:30 AM

Anxiety Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Norseman 2 2
temp-4t741748288478 1 0

Most Active

jeanbb Posts: 2 Threads: 2

Most Loved

Timbo637 1
AlainJ 1

Browse through 411.779 posts in 47.072 threads.

161,799 Members

Please welcome our newest members: pmcfarland, dhruaia, sbyyyrn, mitchkym, cryjones

withdrawal symptoms


Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
marie this is a great list and helpful to those early in their quits. Two caveats: 1. After a few weeks, stop assuming that everything is because of the quit. As the mods, say if something seems persistent or unusual, seek medical advice. 2. Don't set yourself up to have all of these symptoms. You may have all, some or even none. For instance, I didn't have insomnia, cough, sore throat or the stomach issues. I did have hyperness during the day, irritability, and inability to concentrate. Try to focus on the benefits that you are seeing on a daily basis: breathing better, heart rate going down, smelling sweetly. Hey! Another thread idea! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 676 [B]Cigarettes Not Smoked:[/B] 18,935 [B]Amount Saved:[/B] $2366 [B]Life Gained:[/B] [B]Days:[/B] 93 [B]Hrs:[/B] 0 [B]Mins:[/B] 38 [B]Seconds:[/B] 0

  • Quit Meter

    $59,061.60

    Amount Saved

  • Quit Meter

    Days: 710 Hours: 16

    Minutes: 27 Seconds: 51

    Life Gained

  • Quit Meter

    5679

    Smoke Free Days

  • Quit Meter

    227,160

    Cigarettes Not Smoked


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information