EvolutionHealth.care

Home
Main Forum
Quit Smoking
Stats Parade
Three weeks!

Advanced Search Form

Three weeks!

11 years ago 0 +0 / -0 823

Ahh - to become an excellent chef as you twirl around the kitchen in your amazingly chic new apron! What a wonderful reward for breaking that habit in 21 days! You are doing great Kristine! Your ups and downs prove how hard it is, but you are cooking with gas now! Congrats :)

11 years ago 0 +0 / -0 1853

Awesome work Kristine82!! What have you found most helpful to make it to 21 days? Vincenza, Health Educator

11 years ago 0 +0 / -0 60

49 days, 735 cigs not smoked, $196.61 not spent on killing myself, over 5 days added to my life.

it's been rough over these last few days. just rescued a 5 month old terrier mix puppy. yikes! but i am taking it one moment at a time. trying to stay a non smoker.

11 years ago 0 +0 / -0 1140

Those first three weeks are a big accomplishment. As I mentioned in another post today, when I started, I was only able to give up specific cigarettes and wait 2 weeks before giving up any more. So 3 weeks with no smokes is a very big deal. Enjoy your rewards!

Quit Meter

$24,678.80

Amount Saved
Quit Meter

Days: 667 Hours: 15

Minutes: 18 Seconds: 3

Life Gained
Quit Meter

4792

Smoke Free Days
Quit Meter

95,840

Cigarettes Not Smoked

11 years ago 0 +0 / -0 618

Congrats! Keep on keeping on!

Love Lolly.

11 years ago 0 +0 / -0 2778

Hey Kristine!!!

Huge congrats for remaining quit for another week! Keep on hanging in there one day at a time and keep those rewards coming! You're doing great so far!!

Jim

Quit Meter

$47,377.50

Amount Saved
Quit Meter

Days: 1156 Hours: 18

Minutes: 44 Seconds: 14

Life Gained
Quit Meter

6317

Smoke Free Days
Quit Meter

189,510

Cigarettes Not Smoked

11 years ago 0 +0 / -0 60

congrats to you kristine!! 3 weeks - hooray!!

and i love the candles from anthropologie!

11 years ago 0 +0 / -0 816

Kristine82 Three weeks is huge. Yay for you. breather

11 years ago 0 +0 / -0 54

Not an especially lengthy milestone but somebody told me that 21 days is how long it takes to make or break a habit, so I had put the 21-day mark on my calendar for reference.

I feel pretty great! It has been up and down this whole time but the past few days have been mostly up. I'm glad I'm doing this.

As a present to myself that also keys in to my best time-consumer in these post-smoking days -- cooking elaborate meals -- I am buying one of those unnecessarily cute and ultra-overpriced aprons from Anthropologie. :)

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Three weeks!