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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

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2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.778 posts in 47.070 threads.

161,850 Members

Please welcome our newest members: mangosnpears, HelloThere, Markspeaks, magneticgoldfish, Vlohe123

5 years today


12 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Sorry I'm late! Congrats Astrofan on five smoke free trips around the sun! Here's to five more! And then some!
12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, astrofan. Posts like these remind me that I will hit that five year mark, too, someday. 
  • Quit Meter

    $24,725.15

    Amount Saved

  • Quit Meter

    Days: 668 Hours: 21

    Minutes: 43 Seconds: 1

    Life Gained

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    4801

    Smoke Free Days

  • Quit Meter

    96,020

    Cigarettes Not Smoked

12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Big Congratulations Astrofan. 5 years !!!
 
Yo Adrianne , HE DID IT !!! 
12 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you. Astrofan, I am working on week eight and its stats like yours that provide the inspiration for people like me. Well done to you keep happy. N. O. P. E. Viv
  • Quit Meter

    $31,346.70

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  • Quit Meter

    Days: 629 Hours: 1

    Minutes: 58 Seconds: 19

    Life Gained

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    4543

    Smoke Free Days

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    90,860

    Cigarettes Not Smoked

12 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Congrats again, Buddy!!!
 
      I posted on the other thread, but I guess that you deserve 2 threads for your 5 year quit!  
 
          Way to go, Mike!!!  Busy today...  will give you a call tomorrow!
 
                CLINK!!! 
 
                      Jim
  • Quit Meter

    $47,445.00

    Amount Saved

  • Quit Meter

    Days: 1158 Hours: 10

    Minutes: 43 Seconds: 0

    Life Gained

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    6326

    Smoke Free Days

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    189,780

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12 years ago 0 410 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your big 5 astrofan! And I remember "Right on!"
Thanks for all your support around here! Enjoy your round!
(Still) Cameless
12 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
My advice would be to post here often , and listen to the tips you recieve. Drink tons of cold water , eat healthy snacks when you crave a cigarette , and practice deep breathing. Is quitting hard ? Of course it is but you can do it and it is so very worth it.
12 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Astrofan!

Thank you for all the support and advice you have shared with the members here at the SSC.

What advice can you share with new members today? How were you able to get to 5 years some free?
12 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
Thank you big time to all of you who helped me hit my 5 year anniversary today. NOPE , {not one puff ever} in the past 5 years ! As they used to say in the 70's , I CAN DIG IT !

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