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Stress Relievers


Ashley -> Health Educator
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Ashley -> Health Educator
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13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Our focus in recent weeks has been on stress management. Here are a few more stress relievers to try:

  • Sex
  • Guided Imagery
  • Gardening
  • Martial Arts
  • Pets
  • Reducing Caffeine Intake
  • Biofeedback
  • Journaling
  • Bringing games so waiting is more fun!
  • Having a contingency plan
Have these stress relievers helped you?
Ashley, Health Educator

Here to help :)


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