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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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Emergency Happy Questions


13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Are you feeling down today?  Quitting smoking can cause you to feel down. Remember it will pass and it is a part of withdrawal. For a quick pick me up consider these questions:

What’s beautiful about right now?

What makes you smile?

What is something you can do right now that could make you a little happier?

What/who do you love? What about them/that do you love?

What are three thinks to be thankful for today?

Please share your answers if you wish. We would love to hear them.
 
Ashley, Health Educator


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