content required

today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.778 posts in 47.070 threads.

161,854 Members

Please welcome our newest members: bukata.a, MissBlackorchid, mangosnpears, HelloThere, Markspeaks

Physical Activity


13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Members,
 
Physical activity helps your body recover faster from the negative effects of tobacco and acts as a great distraction when you are having a craving.
 
What kinds of physical activity do you use as a distraction while quitting?
 
Ashley, Health Educator
 

Reading this thread: