In July it will be 5 1/2 years since I quit smoking. It has been a long journey, with lots of ups and downs.
The biggest contibutions to my success was that I had moved a couple of years earlier, and nobody I now know smokes. So when I would get urges, cigarettes were not available.
I have had all the problems with the weight gain but at least it is now stable. would love to loss some, but trying to eat health and keep busy.,
I also have emphezima, so it was a good thing that I had already quit. I am taking part in medical studies to help other people with COPD.
Thanks for all the support this site gave me when I was going through withdrawal.
Love aubanki
My Mileage:
My Quit Date: 1/16/2006 Smoke-Free Days: 1984 Cigarettes Not Smoked: 25,792 Amount Saved: $7,221.76 Life Gained: Days: 283 Hrs: 15 Mins: 45 Seconds: 6
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