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The Patchwork Quilt of Addiction

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2025-06-29 5:59 PM

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What food is actually considered Healthy..?

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-20 12:27 PM

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Myth or Fact? Giving up coffee?


14 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0

Same as alcohol
 
Myth: You have to give up alcohol to quit smoking.
 
Fact: No you don't!
 
 
 
 
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14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Members,
 
Myth: You have to give up coffee and tea to quit smoking.

Fact: Many smokers are used to smoking when drinking coffee or tea during or after meals, during coffee/tea breaks, in the office, or in restaurants. You don’t have to give these drinks up though to be successful in your quit. Try to modify the times or places that you enjoy a coffee or tea to non-smoking environments. Have a glass of water with your coffee or tea to give your other hand an activity to do.
 
Ashley, Health Educator
 

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