content required

today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.778 posts in 47.070 threads.

161,963 Members

Please welcome our newest members: Stellaol, Gengkraf, Garcia, chabotsa, Damarager

Not to Fast


18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Great advice to push forward and keep up the progress on a daily basis :) Josie
18 years ago 0 175 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the reminder, Tony. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $132.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 51 [B]Seconds:[/B] 20
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

18 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Spot on, Tony!! Dealing with the quit is enough for the first while! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 2,000 [B]Amount Saved:[/B] $740.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 46 [B]Seconds:[/B] 42
18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Great advice Tony and I couldn't agree more! One thing at a time! Good Luck! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1102 [B]Cigarettes Not Smoked:[/B] 22,040 [B]Amount Saved:[/B] �5,510.00 [B]Life Gained:[/B] [B]Days:[/B] 177 [B]Hrs:[/B] 0 [B]Mins:[/B] 25 [B]Seconds:[/B] 44
  • Quit Meter

    $61,842.00

    Amount Saved

  • Quit Meter

    Days: 1282 Hours: 7

    Minutes: 2 Seconds: 7

    Life Gained

  • Quit Meter

    5622

    Smoke Free Days

  • Quit Meter

    123,684

    Cigarettes Not Smoked

18 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
Feeling pretty good this moring and thought I'd try to encourge the new comer before my walk,listen don't do to much all at once, I've tried that and became upset with myself, let me explain, if you are quiting smoking that's hugh and enough right now, don't worry about over eatting and so many other things that we need to work on, "Easy does it" one day and one thing at a time.God will help you do what you have to do [B]My Milage:[/B] [B]My Quit Date: [/B]2/26/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 2,640 [B]Amount Saved:[/B] $836.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 44

Reading this thread: