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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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insecure


22 years ago 0 147 logo logo logo logo logo logo logo logo logo logo 0
I know this is going to sound crazy, but taking some sort of martial arts might help you. It will get you exercising like you need and will also boost your self-esteem.
22 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
i cant look at a person straight in the eye. i am so insecure about myself. once people told me i looked pale, this brought about panic attacks that really disturbed me and ruined my day. thinking that i was sick, dying or something. anyone out there with the same problem i am facing? i just cant seem to overcome my fears.

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