when I do not want to participate but do not want to be left out ... I bring my cup of tea (a really nice Russian Caravan). When I need to escape I pretend to get water ot think into the cup ... and it is a comfort thing. My grandmaman introduced me to tea many moons ago so it calls up good subconscious feelings.
Hello Janey, Welcome! I'm sorry to hear that you had a bad day, I hope you find as much help through this program as I have and find the Session helpful - it is really working for me! the Mod's Corner and posting and answering posts is a great help too.
You've come to a great place. You'll find a lot of great information and supportive members here to help you along the way. Be sure to get started working though the program when ready. Sorry to hear that you had a bad day. What have you tried to change your mood around so far?
hi my name is janey and having a bad day!feeling very negative with people and i dont know why and i dont like it. i could not even join in the banter at work today as i had a lump in my throat all day.i really dont know what to do with myself!
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and it is a comfort thing. My grandmaman introduced me to tea many moons ago so it calls up good subconscious feelings.
