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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Hi. New here.


17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Monti91, Welcome aboard! Can you be more specific as to what you mean by maintenance? What happens to you? Any triggers? We encouragent you to begin working through the CBT program in addition to reading to our forums. If you have any questions about any program tools or exercises, please don't hesitate to ask. Keep us posted. Danielle _____________________ The DC Support Team
17 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
I've done CBT in the past and it has worked. Its just the maintenance that i cant keep. I think this site is incredible because it costs a lot of money to get this type of help. Thanks, Monti

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