Allie,
Welcome to our community and please take the time to look around. Our online program can help you step by step. Our Depression test can better assess the situation and give your doctor a better overview. By using the CBT Buddies you can connect with others on a one to one basis.
Our online support group can be of great assistance as they have been where you are and currently working towards success. Take the time to share with us and know that we are always here for you :)
Josie
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The Depression Center Support Team.