This week's goal of the week goes to Lost_Soul. Their goals are:
1. practice my instrument 15 mins/day 4 day/week not incl. class.
2. Eat my five diet meals every day and drink all the water I'm supposed to - fight the apathy.
3. Use my exercycle for at least three minutes every day - don't be afraid I'm having a heart attack.
Remember, creating a goal and sharing it with us (using the Member Goals in the Interactive Tools section of the Toolbox) can help motivate you to reach them. After all, how can you reach your goal if you don't set one?
Luciana, Bilingual Health Educator
