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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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Journaling


14 years ago 0 653 logo logo logo logo logo logo logo logo logo logo 0
Did you know?
Journaling your triggers, cravings and mood helps to reveal problem areas (such as stresses and emotions) and is the first step towards improving behaviour. 
 
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