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What food is actually considered Healthy..?

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Accomplishments and Rewards


bren67
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bren67
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13 years ago 0 424 logo logo logo logo logo logo logo logo logo logo 0
This is a good thing to do!
I am doing better now that my family members are ok and doing well..so,we started our little garden today!!
We went and got the compost,and filled in the 14x14 area we started with,maybe before the weekend we can put in some plants!
I miss my farm,and when we moved to town,that is what i missed most,my gardens...
I am plan on doing an herb garden too!
I am also doing a little retail therapy too,thats always fun!
Lets keep this going!!!
Bren
Ashley -> Health Educator
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Ashley -> Health Educator
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13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Very important topic Red!
 
Looking forward to checking in on this thread often.
 

Ashley, Health Educator

Here to help :)

Red1
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Red1
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13 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
I decided to start this thread so that we would have a place to post about our accomplishments and rewards..A place to post about the positive in our lives..
 
Yesterday I challenged my anxious and negative thoughts and made it to my doctors appointment and stayed positive.
I rewarded myself by unwinding and relaxing at a nice restaurant..
Today I plan on spending some time doing something I enjoy. Reading a good book on my kindle..
 
How about you? What rewards have you enjoyed lately?

Red...

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