There you go, buddy!!! PMA... Positive Mental Attitude is another coping mechanism!!! Keep that "Can Do" attitude every time a crave starts creeping in on you and "will" that demon away!!! You DO have the strength to do this!
Joining the parade today with 46 days behind me and a life ahead of me as a non-smoker. I am a lot stronger than I thought and I made it through a lot of tough stuff these last 6 weeks and did it all without cigarettes..Life is getting a whole lot better now....
You are off to a great start! Continue to work through the Program and spend as much time here as you can afford. This is a great place to gain knowledge on how to build your defenses against the nico-demon! Knowledge is power and there is a wealth of information her to help you on this journey!
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sticks..anyway..or any day..!!!
