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30 days / BAD CRAVINGS


kattie
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kattie
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17 years ago 0 216 logo logo logo logo logo logo logo logo logo logo 0
I am at 30 days and it is not an easy day.  I have been anxious all day,  and craving badly.
Thought I was getting my eating all day long under control, but that went out the window today.
I don't know what it is today but I wish it would let go.  That cigarette keeps popping into my brain.
I have walked, did the deep breathing thing,  I am eating everything in site.....any suggestions???????
 
Need a little help!!!!!!!!
 
Beckylynn
 


My Milage:


My Quit Date: 4/29/2008
Smoke-Free Days: 29
Cigarettes Not Smoked: 580
Amount Saved: $43.50
Life Gained:
Days: 3 Hrs: 11 Mins: 49 Seconds: 25


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