EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Cravings
4th week.. any advise???

Advanced Search Form

4th week.. any advise???

17 years ago 0 +0 / -0 695

yea us!!!!!! I can not believe that we are almost 1 month into this quit11 David, Kelly, Starrider, Brinat, Hunter Hope you guys are doing great........... [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 560 [B]Amount Saved:[/B] $84.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 18 [B]Seconds:[/B] 49

17 years ago 0 +0 / -0 8760

Congratulations to all! Danielle, Bilingual Support Specialist

17 years ago 0 +0 / -0 3541

WOOHOO!!! MustQuiteers!!! You guys are doing so GREAT!! Keep doing what you're doing because that's how it gets done!! I can't believe it's already 4 weeks for you guys! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 2,640 [B]Amount Saved:[/B] $1,452.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 6 [B]Mins:[/B] 46 [B]Seconds:[/B] 32

17 years ago 0 +0 / -0 3875

That is awesome! Way to go Musquiteers! Keep kicking ash, you know how now, so just keep going and keep building ways to stay quit! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 201 [B]Cigarettes Not Smoked:[/B] 5,025 [B]Amount Saved:[/B] $2,120.55 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 14 [B]Mins:[/B] 54 [B]Seconds:[/B] 24

17 years ago 0 +0 / -0 288

the Mustquiteers have finished week 4!!!! doodles, kelly, david, brinat, hunter and me...Woohooo!!! we will all be celebrating 1 month in a few days...how cool is that!! keep on keepin on Mustquiteers!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $175.50 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 38 [B]Seconds:[/B] 56

17 years ago 0 +0 / -0 695

Tuesday sound great to me... WHICH ONE????? Today was better, very busy at work.. Ate a very large steak sandwich for lunch!!! that was a great reward! PS Forgot to put on my patch (7 mg) today.. I guess I'm through with those?? [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 500 [B]Amount Saved:[/B] $75.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 45 [B]Seconds:[/B] 44

17 years ago 0 +0 / -0 3541

doodles, the answer to "when" is always TUESDAY. You will stop thinking of smoking on a Tuesday! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 2,560 [B]Amount Saved:[/B] $1,408.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 19 [B]Seconds:[/B] 15

17 years ago 0 +0 / -0 2462

doodles, I remember writing the same thing in my quit journal..."I am so tired of thinking about this all the time." The best I can tell you is that the day will come when you will realize that you didn't think about it that day. You are at the point where the good days outnumber the bad days. Hang in there! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1009 [B]Cigarettes Not Smoked:[/B] 28,252 [B]Amount Saved:[/B] $3,531.50 [B]Life Gained:[/B] [B]Days:[/B] 142 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 0

Quit Meter

$59,248.80

Amount Saved
Quit Meter

Days: 712 Hours: 22

Minutes: 20 Seconds: 52

Life Gained
Quit Meter

5697

Smoke Free Days
Quit Meter

227,880

Cigarettes Not Smoked

17 years ago 0 +0 / -0 695

yea about to complete 24 days.... Keeping busy helps, but I still have it on my mind... Ready to never think about smoking again! Anybody have a time-line on that one??? [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 480 [B]Amount Saved:[/B] $72.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 14

17 years ago 0 +0 / -0 3541

WOOHO!! doodles!! Way to knock em down! Now don't forget your rewards for getting past all that. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 2,540 [B]Amount Saved:[/B] $1,397.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 23

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

4th week.. any advise???