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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Gaining weight! :(


17 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
Hi!!! As you can see I�m new at the forum and am still starting to be out of smoke for the I don�t know how many times now... I�ve been spending the last weeks someking 1 to 2 cigarretes a day except for party days with friends but have decided that it is time to try and end it for good... But I'm already watching some weight gain! :( :( :( :( :( I don�t notice that I'm eating more but maybe worst choices of what to eat... As I'm alreary a bit out of weight I'm getting realy frustrated at thid weight gain... Are there any good ideas of how to start fighting this weight gain? It can sound stupid but I'm rrally affraid that this weight gain may lead me to start smoking again as it did some of the times before... Kisses and good luck everyone!!! :) My Mileage Smoke-Free Days: 1 Cigarettes Not Smoked: 21 Amount Saved: �3.00 Life Gained: Days: 0 Hrs: 1 Mins: 50 Seconds: 57

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