I joined LA weight loss on March 1st and have lost 19 lbs and 13 1/2 inches. My goal is 20 lbs and I am almost there!!!
This is a great program. You eat your own foods and they teach you to do it sensibly. they also teach you how to maintain the weight and keep it off when you reach your goal.
We went away the end of march for 10 days and I actually lost 3 lbs while on vacation. You are free to live on this diet. You work with the councillors one on one and I love that, you dont get lost in the back with meetings.
It does cost but to me the benefits are worth it and I have saved way more than that by quitting smoking and I am now down to where I want to be and am so happy.
I hope some of you give it a try, I know you will be pleased.
Oh, and I find that I have the will power to do this now that I have learned about it (will power) by quitting smoking.
Good luck.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/21/2005
[B]Smoke-Free Days:[/B] 781
[B]Cigarettes Not Smoked:[/B] 19,525
[B]Amount Saved:[/B] $5,857.50
[B]Life Gained:[/B]
[B]Days:[/B] 107 [B]Hrs:[/B] 15 [B]Mins:[/B] 6 [B]Seconds:[/B] 50
