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18 years ago 0 +0 / -0 35

Rhonda, Very simple. We will all come to your party (in spirit)to help encourage you. Gis [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 92 [B]Amount Saved:[/B] $26 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 21 [B]Seconds:[/B] 53

18 years ago 0 +0 / -0 1150

This is your birthday. I don't see why there has to be smoking there, really. Isn't this a celebration of you or an excuse to party? if the later, let those who need to smoke do it on their own. this sounds like a trap. you are delicate right now. protect you quit!!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 12 [B]Seconds:[/B] 8

18 years ago 0 +0 / -0 985

HAPPY HAPPY BIRTHDAY RHONDA ! Wishing you a great day and a great quit :) (((((((((hugs)))))))) Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG]

18 years ago 0 +0 / -0 2631

Happy Birthdya Rhonda and big congrats to all of you who are in your first week of quitting. Smoking has been banned from restaurants and bars for so long here, I always get shocked if I go somewhere and discover that there is still a smoking section. Protect your quit at all costs.....stay away from the smokers and keep your coping tools at your side. It all gets better as time goes on. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 2,357 [B]Amount Saved:[/B] $585 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 31 [B]Seconds:[/B] 44

18 years ago 0 +0 / -0 2631

Way to go Rhonda! Awesome job! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 2,376 [B]Amount Saved:[/B] $590 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 39

18 years ago 0 +0 / -0 3908

Rhonda ATTAGIRL!!!! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 153 [B]Cigarettes Not Smoked:[/B] 3,215 [B]Amount Saved:[/B] �803.25 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 14 [B]Mins:[/B] 48 [B]Seconds:[/B] 32

18 years ago 0 +0 / -0 3908

Rhonda You wont smoke because we will all come and get you if you do! Phil(UK) x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 3,158 [B]Amount Saved:[/B] �787.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 53 [B]Seconds:[/B] 12

18 years ago 0 +0 / -0 3908

Seriously mate I dreaded weekends ,birthdays ,holidays, wedding anniversary,xmas ,new year I got throught the lot so will you! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 3,158 [B]Amount Saved:[/B] �787.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 54 [B]Seconds:[/B] 38

18 years ago 0 +0 / -0 3908

Difficult question On December 26th I finally fet I was there and at that point abndoned the nicotine gum.I can honestly say I had had a couple of horrid craves since but they are diminishing day by day. NEVER give in to a crave I wont because I cant go through the last 150 days again EVER! I smoked 20 a day for 50 years. I am in IM if you need me Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 3,158 [B]Amount Saved:[/B] �787.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 56 [B]Seconds:[/B] 1

18 years ago 0 +0 / -0 3908

Click on view support group and then launch it no need to download make ma a buddy as well! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 3,158 [B]Amount Saved:[/B] �787.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 58 [B]Seconds:[/B] 35

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