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What food is actually considered Healthy..?

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Phil
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Phil
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18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
STAR!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Phil xxxxxxxxxxxxxxxxxxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 2,336 [B]Amount Saved:[/B] �582.75 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 23 [B]Mins:[/B] 3 [B]Seconds:[/B] 21
gonnadoit!
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gonnadoit!
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18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
You are a champ! Glad the clouds are lifting! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 4,021 [B]Amount Saved:[/B] $640 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 36 [B]Seconds:[/B] 6
gonnadoit!
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gonnadoit!
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18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Me too! :) I tried the dieting earlier on in my quit, but decided it wasn't worth it...had every nerve on edge! Why quit smoking and diet to live longer when homocide is punishable by death or life in prison? Didn't make any sense to me either... I initially gained about 20 lbs, then stabilized there. Have lost about 5 of that and am now consistently dragging the extra 15 on my a$$! Oh well...Hey, are we still meeting at Duckie's tonight for chocolate chip cookies, brownies, peanut butter fudge and strawberry cheesecake? [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 4,069 [B]Amount Saved:[/B] $648 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 8 [B]Mins:[/B] 53 [B]Seconds:[/B] 22
Riverdale Man
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Riverdale Man
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18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Way to go! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 283 [B]Cigarettes Not Smoked:[/B] 7,083 [B]Amount Saved:[/B] $2264 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 9
Josie-Health Educator
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Josie-Health Educator
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18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Monica, Good for you! You are almost at 30 days and you are doing an amazing job! Fight the nicodemon and know that you can win every time! Keep Strong, Josie _____________________ The SSC Support Team.

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