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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

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2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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This too shall pass ...


18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
No More Cig - AMAZING at 76 Whopping days..... I stand by deep breathing as one of the best coping mechanism out there. It's calming and stress falls right off.... Way to GO! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 3,901 [B]Amount Saved:[/B] $801.5 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 11
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
You've got it! Sounds like you have those coping skills down pat! Take a look at NMC people. This is how you work your way through the cravings. What a perfect example of what it takes to get through those early days. NMC... there will come a time when this will no longer be an issue and you will love being smoke free. Congratulations on a job well done and on being a good example for those to follow. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 496 [B]Cigarettes Not Smoked:[/B] 9,927 [B]Amount Saved:[/B] $1736 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 17 [B]Mins:[/B] 50 [B]Seconds:[/B] 31

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