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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: HP0520, anxs, shahlx, pmcfarland, dhruaia

Hell Week Is Over!


18 years ago 0 340 logo logo logo logo logo logo logo logo logo logo 0
Hi Beanie Congratulations and I know where you are at - I got to day 7 on Sunday and it was such a relief to get though that first week. I find it's getting easier now though of course I don't want to be complacent either. I have slipped before and I have to practice constant vigilance. Still though I think it's important to mark the milestones and celebrate along the way. Well done to you - lets get to the end of 2 weeks now. All the very best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 112 [B]Amount Saved:[/B] �29.59 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 37 [B]Seconds:[/B] 34
18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
One week - 7 days - you are AWESOME. Nice work. Keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 232 [B]Cigarettes Not Smoked:[/B] 8,135 [B]Amount Saved:[/B] $1972 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 40
  • Quit Meter

    $100,810.60

    Amount Saved

  • Quit Meter

    Days: 9575 Hours: 2

    Minutes: 54 Seconds: 11

    Life Gained

  • Quit Meter

    45823

    Smoke Free Days

  • Quit Meter

    366,584

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
beanie, Great success! Thanks for sharing and know that members can learn from your experience! Keeping pushing forward and let us help :) Keep Strong, Josie _____________________ The SSC Support Team.

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