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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Well said Deli. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 4,015 [B]Amount Saved:[/B] $532 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 6 [B]Mins:[/B] 14 [B]Seconds:[/B] 40
  • Quit Meter

    $54,988.80

    Amount Saved

  • Quit Meter

    Days: 6062 Hours: 8

    Minutes: 22 Seconds: 22

    Life Gained

  • Quit Meter

    45824

    Smoke Free Days

  • Quit Meter

    137,472

    Cigarettes Not Smoked

18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
My opinion: Smoking is smoking. No smoking is no smoking. You either smoke or you don't. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 3,976 [B]Amount Saved:[/B] $528 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 39 [B]Seconds:[/B] 10
  • Quit Meter

    $54,988.80

    Amount Saved

  • Quit Meter

    Days: 6062 Hours: 8

    Minutes: 22 Seconds: 22

    Life Gained

  • Quit Meter

    45824

    Smoke Free Days

  • Quit Meter

    137,472

    Cigarettes Not Smoked

18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Errodr, There's no way of really knowing until you get back on the quit wagon. If you've experienced a slip, now use it and learn from it! It's time to review your plan, identify problem areas and modify what isn't working. Keep persevering. Danielle ________________________ The SSC Support Team
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
errodr - I agree with Free... Smoking is smoking... Be careful here in making a decision... there are many posts here that speak to slipping and not acknowledging the slip/smoking... You're the only one who can decide what it means... For me, if I smoke a cigarette, or half of a cig - I smoked. Be honest w/yourself, and decide what supports YOUR Quit... Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 7,020 [B]Amount Saved:[/B] $930 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 0 [B]Mins:[/B] 19 [B]Seconds:[/B] 51
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
I don't think very far. If it was only a half, you're probably not going to go through fullblown withdrawals again. HOWEVER, Danielle is right...jump right back on the wagon, and figure out what to do to avoid relapsing in the future. Good luck! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 647 [B]Cigarettes Not Smoked:[/B] 18,132 [B]Amount Saved:[/B] $2264.5 [B]Life Gained:[/B] [B]Days:[/B] 89 [B]Hrs:[/B] 1 [B]Mins:[/B] 54 [B]Seconds:[/B] 58
  • Quit Meter

    $59,072.00

    Amount Saved

  • Quit Meter

    Days: 710 Hours: 18

    Minutes: 37 Seconds: 56

    Life Gained

  • Quit Meter

    5680

    Smoke Free Days

  • Quit Meter

    227,200

    Cigarettes Not Smoked


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